|
Conversion Tables
For those of you that purchase ingredients in bulk or by the pound.
The conversion table below will help you to calculate the quantity
of ingredients required for the recipe you are working with.
| ALMONDS, Shelled |
3 1/2 cups |
| APPLES, Fresh |
3 cups or 3 med. size apples |
| APPLES, Dried |
6 cups |
| APRICOTS, Dried |
3 cups |
| BANANAS |
1 1/2 cups mashed
or 3 large bananas |
| BARLEY, Pearled |
2 to 2 1/2 cups |
| BEANS, Limas Baby |
2 1/3 cups or 6 cups cooked |
| BEANS, Kidney |
1 1/2 cups or 6 cups cooked |
| BEANS, Navy |
2 1/3 cups or 6 cups cooked |
| BEANS, Soy |
2 1/3 cups or 6 cups cooked |
| BRAN |
8 cups |
| BRAZIL NUTS, Shelled |
1 1/2 cups |
| BUTTER or OLEO |
2 cups |
| CABBAGE |
4 cups shredded |
| CAROB CHIPS |
2 3/8 cups |
| CARROTS |
3 cups finely chopped or shredded |
| CASHEWS, Whole |
4 cups |
| CHEESE, Grated |
4 cups |
CHOCOLATE
(Chips or Drops) |
2 3/8 cups |
|
CHOCOLATE, Wafers
(coating chocolate)
|
2 2/3 cups, for either Merckens or
Peter's coating chocolate
|
| COCOA |
4 cups |
| COCONUT |
5 cups shredded |
| COFFEE |
4 1/2 cups ground |
| CORN MEAL |
3 1/4 cups |
| COTTAGE CHEESE |
2 cups |
| CREAM CHEESE |
2 cups |
| CREAM of WHEAT |
2 1/2 to 3 cups |
| CURRANTS, Dried |
3 to 3 3/8 cups |
| DATES, Pitted |
2 2/3 cups |
| DATES, With Pitts |
3 1/2 cups |
| FIGS, Dried |
3 cups |
| FILBERTS, Shelled |
3 1/2 cups |
| FLOUR, All Purpose |
3 3/4 cups |
| FLOUR, Pastry |
4 cups |
| FLOUR, Rye |
4 cups |
| FLOUR, Soy |
3 cups |
| FLOUR, Whole Wheat |
3 1/3 cups |
| GRAHAM CRACKERS |
6 cups, crumbs |
| HONEY |
1 1/3 cups |
| LENTILS |
2 1/3 cups or 6 cups cooked |
| MACARONI |
4 cups or 8 cups cooked |
| MARSHMALLOWS |
8 cups miniature or 80 large |
| MILK POWDER |
4 cups |
| MOLASSES |
1 1/3 cups |
| NOODLES |
6 cups or 8 cups cooked |
| OATMEAL |
4 3/4 cups |
| PEACHES, Dried |
3 cups |
| PEANUTS, Shelled |
3 cups |
| PEANUT BUTTER |
2 1/4 cups |
| PEARS, Dried |
3 cups |
| PEAS, Split |
2 cups or 6 cups cooked |
| PECANS, Shelled |
4 cups |
| POTATOES |
2 cups cooked/mashed |
| PRUNES |
2 to 3 cups |
| RAISINS |
2 3/4 cups |
| RICE, White |
2 cups or 6 cups cooked |
| RICE, Brown |
2 to 2 1/4 cups |
| RICE, Wild |
3 cups |
| SHORTENING |
2 cups |
| SPAGHETTI |
4 cups or 9 -10 cups cooked |
| SUGAR, Brown |
3 1/2 cups |
| SUGAR, Granulated |
2 1/4 cups |
| SUGAR, Powdered |
3 3/4 cups |
| TAPIOCA, Minute |
2 1/2 cups |
| TEA |
6 - 8 cups |
| TOMATOES |
2 cups |
| VEGETABLE OIL |
2 cups |
| WALNUTS, Shelled |
4 cups |
| |
|
| |
|
|
